-
Re: What nobody tells you about losing weight
Whoops, wrong thread! Umm.... no one tells you that your brain eventually DOES catch up with your body, and that's not always a good thing. I've been stalled at 40-44 lbs down for about two months (h…29 -
Re: What's your go to recipe when you don't feel like cooking?
I get the salad kits from Walmart when I don't want to cook. The "Family" sized Caesar salad is only 480 calories.14 -
Re: Cardio helps bring definiton?
She was also doing a crap ton of ab work and strength training, but the goal WAS to get her to lose some weight. Her nutrition was fine, all macros and calories accounted for, but her ankle messed wi…2 -
Re: What nobody tells you about losing weight
@cjchelli The loose skin won't show up overnight. If you start to become uncomfortable with it at any point, you can always stop losing, but I think that you won't want to once you get to that point.5 -
Re: Revenge body all summer 18
But only if you log it and it's in your "budget"2