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Re: LESS Alcohol ~ MARCH 2024 ~ One Day at A Time
Hi, LA friends. I have not been a good LA companion this month. Nor have I been good at accountability. Kudos to all you who have! I've caught up with all your posts and can identify with a lot that …4 -
Re: Eating 3 Oreos per day instead of 2
QFT with added emphasis that it's not just OK to eat for enjoyment, but we SHOULD eat for enjoyment, with the proviso as @Paperpudding has stated - as long as overall nutrition is ok and within appro…3 -
Re: Slow metabolism
Me, too. I had a mid-40's career change and when my weight crept up 5lb (not uncommon), my usual way of losing 5lb didn't work. I wondered if it was age related metabolism change. Ha! It wasn't. As s…4 -
Re: LESS Alcohol ~ January 2024 ~ One Day at A Time
@globalhiker "W" for the jeans! Also "Yes" to chocolate! But what is this "...in the beginning" business? I was really tempted last night (night before travel, DH having…7 -
Re: LESS Alcohol ~ January 2024 ~ One Day at A Time
@ScienceofTeaching Waiting for medical news... that's the worst! You have all my sympathy. Hoping you get the best news that is realistically possible. As for drinking, less is less. I'm not sure if …7
