-
Re: Bandwagon... time to take responsibility again
Congratulations on both fronts. And yeah, sleep really helps.2 -
Re: What are you doing to address your mental health needs while shedding the pounds?
oooohh... I LOVE this. Thank you. I’m in for less insanity!!1 -
Re: Dr. Beth Westie
fastening my woo seat belt, here... I have not read Lyle's pink book or know who Dr. Beth is, BUT... I do eat at a slight surplus closely following ovulation and at a slight deficit once menstruation…3 -
Re: Weird weight loss problem
BMI is a metric used with kids but I believe the values for overweight, obese, etc are different than for adults. FWIW, I have an athletic daughter (competitive rock climbing, so built like a swimmer…13 -
Re: The psychology of needing to eat until stuffed - a discussion
I also have appreciated all the thoughtful comments on this thread. Reflecting over the past few days, I've realized that, for me, overeating happens in 3 contexts: 1) accidental - e.g. we recently w…2
