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Re: What are your favorite diet hacks?
Smaller beautiful plates, you can only fit so much and I don't do second helpings. Tall glass for water and I treat water like the most precious thing ever so it is never to be wasted.19 -
Re: Write just 1 tip which triggered your weight loss.
Waking up on January 1st 2020 in excruciating pain from sciatica and knowing the pound of cake from New Year's Eve party had caused it. Started to track calories same day. At 5'.1" and 145.8 Lbs…16 -
Re: How often do you weigh yourself?
All through 2020 I weighed myself everyday in the morning. Lost 40 lbs between January and September. January 2021 wanted to test the "weigh weekly" theory and 3 weeks in, I've learned that…8 -
Re: 5’-5’3” girl success stories before & after
Ha! Never imagined I would someday consider myself a success story and be posting here. Standing tall at 5'0" But, I insist I'm 5'.1" LOL, Starting weight: 145.8 (January 2020) Current weig…36 -
Re: At Goal weight, No fireworks!?!
Hello Everyone, Thank you all for all the support you have given me so far. Remember the fireworks I was talking about. It is here!!!! In an amazing way... It is visual and yes, I could not have done…10