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Re: Maintaining is Scary
Oh man, this conversation hit so close to my heart. I was there, I felt it. It was all these amazing peeps that got me back on track. Check it out if you have the time. https://community.myfitnesspal…2 -
Re: anyone have sciatica? How long did it last? What did you do for cure?
Yes, I have had it for 15 years now, started with pregnancy and never went away. Been managing it with lowering my inflammation, which after many years of suffering turned out to be exasperated by su…2 -
Re: Making it easy.
Agree, other than nicotine, don't see a need to completely avoid anything on that list. We all want our achieved success so far to become the norm and for years to come. The whole point of life is to…5 -
Re: What does maintenance look like to you?
@conniewilkins56 Agree 100% It is definitely a small price to pay....at least in my books. Especially, remembering how I looked and felt before to how I look and feel now.8 -
Re: How often do you weigh yourself?
All through 2020 I weighed myself everyday in the morning. Lost 40 lbs between January and September. January 2021 wanted to test the "weigh weekly" theory and 3 weeks in, I've learned that…8