aldiseva307 Member

thank you 🤗 don't give up because it's all so worth it in the end! and I believe you will power through and get to your desired goal weight 💪

Thank you for your kind words 😄 My journey begun in 2015, then I was at my heaviest, 253 pounds, and I'd been trying to get pregnant for years with no luck, I went to the doctor and he told me to loo…

I think I've put my before and after pics here before but a lot of progress since with muscles and toning so I'm going to upload again to be an inspo for others 😄 Weight before: 253 pounds or 115 kg …

thank you so much 🤗

thank you 🤗 what I did was counting calories and eating around 1500 kcal a day. I cut out bread,pasta,rice,all bakery goods.. all things made of white flower... I do eat 1 gluteinfree toast each morn…