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Re: Time to Gain! Anyone running a bulk?
Yea, toss the number. After a month of taking some time off of heavier weights, I went to the gym and was just humbled by 2 sets per body part. Getting back to where I was will certainly take more ti…1 -
Re: Please send good vibes - viral infection
Thanks all :) I started doing 20 mins of yoga a day to try and keep some core strength to counteract the herniated disc.1 -
Please send good vibes - viral infection
Hi all, Don't need anything but good vibes but I think I just need to vent. It has been 1 week since I have worked out. Day after the gym I felt funny...then I had a fever, chills, aches pains. I was…7 -
Re: What Was Your Work Out Today?
You inspired me a few weeks ago I tried a dance video by them! You are a badass2 -
Re: What Was Your Work Out Today?
ARG!! I am getting hit w all the medical issues. Back injury is either pinched nerve, herniated disc, MS, or all three. I have flu-like symptoms so getting tested. I JUST WANT TO TRAIN but I know tak…3