-
First Half Marathon
Looking for any first-time half marathon encouragement I can get. 8 more weeks before the race and I want to hear from folks who've run one before and what you learned in the process. Thanks!1 -
Re: Keep comparing myself!
Comparison is the killer of joy...remember that as you go through this life. you've got a lot of it left to live. they probably have fake breasts2 -
Re: Dinner ideas for 7
I grew up in a house of 7. My mother cooked every meal we ever ate in our lives. We never went out to eat. So, I'll share some other ideas on meals as well. As far as the ham I'd add green beans and …2 -
Re: Optifast, anyone?
My mother did OPTIFAST back in the 80s and lost a drastic amount of weight in a short period. Didn't last though b/c she went right back to her normal eating after and gained even more than she's los…2 -
Re: Anyone else struggle with all or nothing when it comes to food?
I think the first thing you have to do is quit thinking of food as "good" or "bad". Food is food and is there for the nourishment of our bodies. If you can stay within a healthy c…3