amusedmonkey Member

I had to mourn the fact that I will no longer be able to eat with abandon consistently. I had to come to terms with it, but without completely swinging to the other side of joyless eating. I chose to…

If you're asking this for health reasons, be very careful. Many non-cardio exercises still tax the cardiovascular system if that's your concern. If you tell us why you're asking it will be easier to …

For me, personally, I think they are a waste of money. The documented effects are minor at best and are not worth the investment for me since I don't care if I last a few seconds longer while running.