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Re: One pound at a time 💪🏻🐒
I start in 2016 the first two years were the trickiest! My goal was just a pound a week.. and honestly sometimes I didn’t make that goal but it didn’t not discourage me! By the end of the first year …6 -
Re: One pound at a time 💪🏻🐒
I wish I would have started strength training sooner !!9 -
One pound at a time 💪🏻🐒
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Re: PHOTO ONLY SUCCESS STORIES!
One pound at a time24 -
Loose skin..
Does anyone have any suggestions on how to tone loose skin after loosing 90lbs? (Arms,lower belly and thighs) I go to the gym 5 days a week but nothing...6