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Re: Tea & coffee logged as water?
You don’t have to log zero calorie drinks unless your doctor told you to pay close attention to your liquid intake. Just drink when you’re thirsty and keep an eye on your urine color. If it’s dark ot…1 -
Re: Happy Friday! How are you treating yourself?
I could spend some serious money on that site...they have free shipping for orders of $75+ and I would have no trouble at all getting there! This one definitely caught my eye: https://barandcocoa.com…1 -
Re: New products that caught your eyes recently?
Filed under "not new but new to me," I thought that our most recent chocolate taste test may be of interest to folks here. To make this short...I thought this bar was bad. It tastes like &q…10 -
Re: Questions
The bread that’s “better” is the one that tastes better to you, as long as it fits your calorie/macro goals and any relevant medical conditions. You should eat whenever you prefer to eat, as long as …1 -
Re: Do you think that personality has an effect on weight loss success?
Personality obviously has nothing to do with the basic math of calorie intake, but I think personality matters a lot for how one chooses to stay within a calorie goal. For example, among folks over o…5