aqua14lisa Member

750gm container of unflavored 0% greek yogurt with lemon/lime unsweetened Kool-aid and 2 packets sweetener, stir it up and have 3/4 cup.

was put on my first diet at birth - was 8lbs 13 1/2ounces - Doctor told her to put me on skim milk. This was back in the mid 1950's. My highest was pregnant with DD, over 270 (had issues during pregn…

Rick, I totally understand your frustration. I'm in a similar situation, down only 3 pounds since January. Do you want the weight back? Of course not, neither do I. Imo, weight can and will change da…

Well, most of May has been a write-off. Started at 213 and will likely miss my goal of 206 as today was 209. Birthday black forest cake was too much. Finding its easier to walk my distance in less ti…

Starting weight 236 January 3 2021, interim goal 200 by July 1, final goal 160, and 5'8" at age 65 Restarted MFP and logging everything. Today, 2nd day at 214, slow and steady, only person who s…