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Re: Setting calorie goal as an amputee
I was reading an article just an hour go on BMI and one of the parts was how it isn't practical for exceptional circumstances like this. They recommended consulting a dietitian.1 -
Re: Weigh in frequency
I agree with everyone who says 'it depends'. I used to weigh once a week, but that actually caused me more anxiety, and I would just stress out as the days got closer to weigh-in day. For me, weighin…5