-
Re: Just Give Me 10 Days -Round 177
Sigh, so I was doing an exercise video on Friday and hurt my lower back. It's about 60% better today, but am avoiding exercising until it is 100% better. So now just concentrating on eating well for …4 -
Re: Just Give Me 10 Days - Round 176
Short term goal: stick with it for 60 days (24/60). SW: 234.4 Day/Weight/Comment 1/27: 231.4 rest day 1/28: 230.9 13k steps 1/29: 230.0 5k steps + 15mile bike ride 1/30: 228.6 14k steps 1/31: 228.6 9…6 -
Re: Just Give Me 10 Days - Round 176
Sigh. I had been having foot pain for the last few months and finally went to the podiatrist. He said there is a stress fracture in my foot and has put me in a boot for 6 weeks. I had been really enj…9 -
Re: Just Give Me 10 Days - Round 176
Short term goal: stick with it for 60 days (21/60). SW: 234.4 Day/Weight/Comment 1/27: 231.4 rest day 1/28: 230.9 13k steps 1/29: 230.0 5k steps + 15mile bike ride 1/30: 228.6 14k steps 1/31: 228.6 9…8 -
Re: Just Give Me 10 Days - Round 175
Short term goal: Stick with it for 60 days (14/60). SW: 234.4 Day/Weight/Comment 1/17: 233.4 9k steps 1/18: 232.4 7k steps + 40 minute cardio 1/19: 233.4 7k steps + 8 mile bike ride 1/20: 232.0 5k st…7