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Re: What's Your Most Recent NSV
I wore a 2 piece bathing suit IN PUBLIC for the first time since high school!! It has been long journey for me. I lost most of my weight in 2011 then had another baby then life happened for a few yea…41 -
Re: Beachbody - what next?
I recommend T25. I’ve done it through from Alpha to Beta to Gamma 3 times and now incorporate some of the Gamma worksouts into my strength days. I’m a runner too. I also really liked Insanity max 30 …1 -
Re: How to Taper for first Half Marathon?
Thank you everyone!! I had an amazing race this morning. Surpassed my goal!! Guess the taper was worth it 😉2 -
Re: Half Marathon Planning Schedule. Going to run one by July 1, 2020
I’m running my first half on the 25th. I followed Hal Higdon’s novice plan. I finished it about a month ago so I’ve spent the last month just adding distance to my 1 long run each week. I highly reco…1 -
Re: Working from Home
I work from home full-time. My office is upstairs so every hour when my AW reminds me to stand I get up and go downstairs to the furthest bathroom in the house. I drink a refill a small water glass e…1