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Re: What We're Eating
I quit smoking (like, JUST quit smoking -- not even sure if it'll stick yet) and I fully admit I've been using food to cope, which I know isn't great. I had pizza for breakfast and I strongly suspect…6 -
Re: Is 2lbs a week too much now?
If you're only 32 pounds from your goal, then yes, 2lbs/week is too aggressive. Even if it weren't, the fact that you're seeing strength loss (and I assume fatigue, etc.) means you're not fueling to …3 -
Re: What We're Eating
Today's going to be a good, if carby, day, I think. Breakfast: about 2/3 of a carrot muffin (AMAZING), cottage cheese with peach Bellini jam, coffee. Lunch: will be turkey and cheddar sandwiches on g…12 -
What We're Eating... Whenever
Hey guys! Had a good day of meals lately that you want to share? Tried a new recipe you totally loved? Have something good coming up this weekend? Let's be food voyeurs together. I'm sharing today's …1 -
Re: Tips for intuitive eating?
I've been working on intuitive eating, and I've managed to keep a stable weight for almost a year now (I've never had a stable weight before). Some of the tools I use are: * checking in with how I fe…15
