avskk Member

  • Re: A List of Calorie Dense Foods

    What a great resource. I love it. Heavy cream (in coffee or as a milk replacement in recipes) can pack an almost unnoticeable wallop. Eating skin on poultry is also a good idea (maybe covered under &…
  • Re: What's Your Most Recent NSV

    I've started to notice that daily life is easier -- my walking-around pace is faster, I feel lighter on my feet, I'm not red-faced and out of breath all the time. This feels fantastic.
  • What We're Eating

    Autumn has fully arrived and I'm cooking about it. Breakfast: toaster waffles with yogurt butter and syrup, fried ham, coffee. Lunch: leftover chili with cheese, sour cream, and a few corn chips. I'm…
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