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Re: Daily Commitment Thread for 2020 -- JUST FOR TODAY
JFT Thursday 1. Log all food 2. Gym or workout at home 3. Drink 150oz water 4. Journal7 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
JFT Thursday 1. Stop looking for excuses to give you permission to overeat 2. Drink 150oz water 3. Gym 4. Meditate3