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Re: Just for Today ..... Daily Commitment Thread- Start of a new year!
I am feeling really tired today...not sure if I am sick or what, but maybe I need a day without goals.3 -
Re: Just for Today ..... Daily Commitment Thread- Start of a new year!
Going to the big city for a job interview this afternoon, so today is going to be an unusual day. I am going to have to eat dinner out. Wednesday: 1. 10,000 steps 2. track as well as possible 3. 10+C…3 -
Re: Just for Today ..... Daily Commitment Thread- Start of a new year!
Well, yeah...but there was also a five mile walk, an hour of zumba and a round of weight lifting. ;)3 -
Re: Just for Today ..... Daily Commitment Thread- Start of a new year!
Monday: 1. 10,000 steps 2. under 75G carbs 3. under 1400 calories 4. 8+ freggies 5. 10+C water 6. 60 minutes zumba3 -
Re: Just for Today ..... Daily Commitment Thread- Start of a new year!
Sunday: 1. 10,000 steps 2. under 75G carbs 3. under 1400 calories 4. 8+ freggies 5. 10+C water 6. pre-track food for the day 7. keep working on trying to get better sleep3
