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Re: Just for Today ..... Daily Commitment Thread- Start of a new year!
Saturday: 1. Planned cheat day! I have a free VIP ticket to a Latin brew/food/music fest in the city, so I am going to have a cidra and an empanada and enjoy 2. 60 minutes Zumba (already done) 3. wal…4 -
Re: Calling all people in there 40's.
*their*12 -
Re: Just for Today ..... Daily Commitment Thread- Start of a new year!
Friday: 1. 10,000 steps 2. 120 minute pear harvest--lots of walking, climbing and heavy lifting 3. under 75G carbs 4. under 1400 calories 5. 8+ freggies 6. 10+C water 7. pre-track food for the day 8.…2 -
Re: Just for Today ..... Daily Commitment Thread- Start of a new year!
Caprese is fresh tomatoes, a clove or two of smashed garlic, mozzarella (preferably fresh), torn basil, salt and a drizzle of olive oil. By itself, this is fairly low in carbs. Sometimes I add sautee…3 -
Re: Post 'em here. All those disappointing meals you thought were healthy but are really high calorie
Vegetable goyza on a bed of white rice. WAY too many carbs for me...yes, eating low-carb is a medical necessity for me.4
