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Re: Worst database entries?
There is a (verified!) entry for blackberries that is something like 700 calories/ounce. I don't think so!2 -
Re: I'm losing now, but am upset at myself for what I had gained. How to stop being angry at myself?
Beating yourself up does not burn any calories. It's completely useless, so stop. A better place to focus your energy would be on forming new habits and creating systems for yourself that help you to…2 -
Re: Just for Today ..... Daily Commitment Thread- Start of a new year!
^ The yellow ones are destined to become salsa when they ripen up in a couple of days.6 -
Re: Just for Today ..... Daily Commitment Thread- Start of a new year!
Friday: 1. My fibromyalgia is flaring pretty badly today--I might have to take a rest day 2. under 75 G carbs 3. under 1200 calories 4. 8+ freggies 5. 10+ C water2 -
Re: Just for Today ..... Daily Commitment Thread- Start of a new year!
10 CUPS of veggies is an awful lot! I am just counting servings...and sometimes those are not even as large as USDA servings. Joan, you look exactly like I pictured...which makes me wonder if I have …3
