besaro Member

OMG! i lost 100. so have many many people on MFP. you're not alone. Gotta weigh your food. Log everything. I strongly suggest a HRM for you workouts. There will always be some reason (dare i say excu…

i add a serving to salads.

every. single. one. its the only reason i run.

i couldn't agree more with the OP/article.