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Re: Anyone diagnosed with a food allergy as an adult?
I have identical symptoms EVERYTIME I eat the foods you listed. I also get an itchy tongue from eggplant (aubergine). I also developed a sensitivity/allergy (don't have a formal diagnosis) to eggs th…1 -
Re: What's a food you're currently obsessed with?
^+1🤗1 -
Re: Does anyone still track calories in maintenance?
I've been in maintenance for 4-5 years, don't remember for sure. The first 3+ years I didn't track(I didn't when losing either). I struggled A LOT with overeating and undereating. I did not have a co…6 -
Re: Switching to a deficit: trying for 6 weeks
This gives so much insight on your thought process during this experiment. Thank you for sharing! Love it! 💐👏2 -
Re: Switching to a deficit: trying for 6 weeks
Hi friend! Did your NEAT change since April? Even if it a small change like 70 cals a day that could be a gain of couple of pounds over a course of 4 months. I hear ya in terms of being attached to a…6