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Re: Stomach pain after eating
Some advice from a nurse- Try to limit any foods that are irritating to the stomach- acidic foods, spicy foods, caffeine, chocolate, citrus, fried foods, dairy, alcohol, carbonated drinks while your …8 -
Re: Rest days (not cheat days)
I save my big chores (vaccumming, laundry, dusting/window washing, washing floors/shampooing carpets, deep cleaning, lawn care/gardening, detailing my Jeep, shopping, etc) for my “rest” days. It Usua…7