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Re: “Large” Restaurant Customers need special accommodation?
I found the article shameful. As someone who was large the most of last half of my life so far I never took pity on myself when I had to wait because only a booth was available and I wouldn't fit. I …12 -
Re: What do you think is the quickest way to lose weight?
Quick: takes 2 things. 1) less calories in to create a caloric deficit at rest 2) more exercise Increase the calories you burn, and it increases the effect of the deficit. Ultimately, an expert would…8 -
Re: Frustratingly Slow Weight Loss
I totally understand what you're going through. I lost over 220 not trying as hard as I could of over the first couple years, and about 70 last year working much harder. 2 months in this year and I'v…3 -
Hemp Seed Hearts
Looking at a recipe on the site calling for hemp seed hearts. What purpose does it serve in the recipe? I'm guessing nutrition like using flax seeds, and if so is there a good substitute for it? I'm …1 -
Re: What song is stuck in your head
https://www.youtube.com/watch?v=ab9Cu6vCmb81