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billkansas Member

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billkansas
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  • Re: Goals for 2021?

    U Update: In the past three weeks my best deadlift, squat, and bench are 405, 305, 235 lbs or 945 lbs total. Only 55 lbs to go! Bodyweight is 225 lbs (fattest I've even been) but seem to be hiding it…
  • Re: Lifting again

    Best wishes. I'm 50, 6'2" and also weighed 185 fairly recently. Bulking up to hopefully join the 1000 lb club at age 51 this year. I'm a fan of Starting Strength and Barbell Medicine if you are …
  • Re: Here to make friends and get strong! ;)

    You go girl! My jogging stroller was very valuable when my wife and I had little kids. I'd load little kiddos up (with coats and blankets in the winter) and take them jogging. They enjoyed it as much…
  • Re: Just starting to weight train at 56

    I got back on the horse at age 48. The program/book "Starting Strength" got me motivated and within a year I could squat and deadlift more than when I was in my twenties. Going for the 1000…
  • Re: Motivation

    I think you've got to have a goal in mind. I think the "get into the 63 kg weight class" is only part of it. What are your powerlifting goals? My goal (fwiw) is to join the 1000 lb club whi…
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