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Re: What's Your Most Recent NSV
Did my first unassisted pull up tonight!44 -
Re: What's Your Most Recent NSV
I had a big gut and wore my pants under the crease in my gut.3 -
Re: JUST GIVE ME 10 DAYS - ROUND 61
Male, 39 6'0" Goal: Get BF% to 10-12%, then bulk. Round 57: +2.6 (15.1%) Round 58: -1.8 (15.1%) Round 59: -1.8 (14.1%) Round 60: -7.0 (12.1%) Round 61: +8.4 (14.1%) Round 61 Starting Weight: 178…12 -
Re: Before and After Photos - Throw 'em up!
I'm 39. 6'0" tall. I started at 293 lbs. (picture is not at my absolute biggest, probably around 280-285). Current weight is 185.6 as of yesterday.10 -
Re: JUST GIVE ME 10 DAYS - ROUND 58
Male, 39 6'0" Goal: Get BF% to 10-12%, then bulk. Around 15.1% at beginning of Round 58 Round 57: +2.6 SW for Round 58: 189.2 (15.1% BF) 11/04 - 190.6 - Water weight has been killing me the last…11