-
Re: "The most important thing you can do to lose weight"
I think a lot of people don't know what a 'normal' 2,000 calorie a day diet looks like. I know when I'm not watching what I eat I can easily consume 3,000-3,500 a day in fast food and not really feel…12 -
Re: 1300 calories and no weight loss in 10 days what am idoing wrong
Truth. I once stood next to a barbell while I was texting and checking in on Facebook at the gym after doing some stretching in the squat rack and now I look like The Hulk. I'm told I'll turn into a …6
