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Re: "The most important thing you can do to lose weight"
I think a lot of people don't know what a 'normal' 2,000 calorie a day diet looks like. I know when I'm not watching what I eat I can easily consume 3,000-3,500 a day in fast food and not really feel…12 -
Re: "The most important thing you can do to lose weight"
Yes thanks for posting! I had forgotten that 2nd video, it had been some years since I've seen it. I know people who struggle from hypothyroidism. It's not a problem that I want. You have to be on a …4