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Re: Let’s show our before & afters for inspiration!
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Re: PHOTO ONLY SUCCESS STORIES!
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Re: What's Your Most Recent NSV
my friend who just started crossfit said hey you are growing a new muscle there, you are starting to look like coach Amy. I will take it!17 -
Re: What's Your Most Recent NSV
120# bench press16 -
Re: Is it harder to start being active at 50?
I am 50. I started CrossFit at the age of 49. CrossFit is funcitonal fitness. Nobody, not even a young person walks into a crossfit gym able to do everything in the program. However, there are modifi…2