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Re: Emotional Eater
If I am sad and eat it wont help, I will just be sad and fat. If I am frustrated I will just be frustrated and fat if I eat. I was on the internet and found something on weight loss hypnosis don't sa…4 -
Re: 1 week into maintenance & I’m starving
I know I am not as hungry if I eat lower carbs and more protein and drink my water.1 -
Re: How to go low carb ? (Pcos)
I have lost 25 lbs since July, I eat under 100g of carbs a day, this is what the lady at the gym did that lost 160 lbs so I just did what she did. I did get constipated after a few weeks and found fi…3 -
Re: Over 60 still trying
i am 65, kept 40 lbs off for five years and last year got me and I gained 25. With MFP lost it again so it works!16 -
Re: Ladies, Can you help me get some decent 'support'?
I loved the wacoal bra at Belk but not the price $65, Belk Dept Store will measure you. I have been going thru the same thing, spent hours in that store. Ended up with a $42 Bali bra but they had buy…1
