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Re: Body system clogged up!
I was like you, READY TO GIVE UP, I do low carb though not keto, so I get 100 gr of carbs or less a day, my 91 year old mother gave me the answer, FIBER 1 CEREAEL, 14 gr of fiber in 1/2 cup with my A…4 -
Re: Will you ever get used to healthy eating?
yes, I thought I couldnt have those dangerous foods also and I do watch it but I do have pizza, macaroni and cheese, choc cake but not too much. Last summer I was eating a slice of pizza and then had…3 -
Re: NSV, all my big clothes are GONE!
congrats, know that feels good!2 -
Re: Down 93 lbs and counting
Wow, I am an emotional eater also. This time I know I am like an alcoholic, food numbs me from any pain. I have to feel pain and figure out ways to soothe myself besides eating. I listened to some hy…3 -
Re: Eating out for Holiday Dinners
why not be selfish at times, we have went to k&w with my 91 year old Mom for years. I say do whatever works for you.1
