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Re: Underrated foods?
Sriracha- on everything! (eggs, rice, vegetables, mixed with salad dressings, chicken.. so much you can do with it!) Cottage cheese Plain yogurt Spinach- I cant run out in my house. Daily essential h…1 -
Re: Who wants more friends??
Ive only been restarting constantly all year long. I think the only way Im going to succeed is to have accountability and I dont have a lot of active friends on my friends list that I interact with. …3 -
Not new! (100 lb loss maintained)- Looking for accountability!
Lost and maintained 100 lbs lost for 10 years now, and have been working out every since the first day... so definitely not new to this. Ive been on MFP for many years and track to maintain, but neve…2 -
Looking for more friends- Intermittent fasting and/or breastfeeding moms out there?
Hey Ive been around MFP a LONG time and a lot of my friends arent really around anymore so Im looking for others who may do intermittent fasting, and/or breastfeeding moms trying to lose weight? :smi…2 -
Re: Calories for Martial arts seem high...
Im 200 lbs (female), 30% bodyfat, but with good cardio endurance, and can only burn MAX 600- range calories per hour kickboxing at my max effort, to the point where my heart rate monitor has me worki…1