-
Re: Walking
I count walking as exercise when I'm using as exercise. I'll walk for an hour to two hours at a time specifically for a calorie burn. I'd rather run for time reasons but I just can't for physical rea…1 -
Re: Obese...with defined abs?!
Congratulations on the great progress. Since you asked the question in the title, no, those aren't abs. It's an absence of adipose tissue in some areas of your stomach that have caused a 'dent', crea…1 -
Re: What made you fat?
I made me fat, my choices.6 -
Re: TMI but why am I having major bathroom issues now that I’m eating healthy????
A drastic change in your diet is a drastic change in the diet of your gut flora. You had a healthy population of bacteria that lived well on your previous diet. It was optimal for them. A drastic cha…4 -
Re: Weird things you do with food
I fry bacon and then make scrambled eggs in the same pan with a little of the drippings remaining in the morning. This alone isn't weird. However, I don't eat them at breakfast time; I put them in a …2