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carolmoore611 Member

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carolmoore611
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  • Metamucil and Ketosis

    On the advice of my doctor, I’m adding intermittent fasting to my Keto protocol. I take Metamucil 3 times a day; will taking it in the morning before I break my fast kick me out of Ketosis?? I see th…
  • Blood Ketone Monitoring Devices

    I’d be interested to hear from people who use the Blood Ketone Monitoring Devices as to which brands they recommend: I’ve been doing Keto for over a year, down about 25 lbs, but plateau’d for some ti…
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