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Re: Females only - lifting/weight training results?
Holy wow, you guys are inspiring! Great results posted so far. I'm going to take some before pics.2 -
Re: Females only - lifting/weight training results?
Only 3lbs? Muscle muscle. Your tummy looks a lot smaller.17 -
Females only - lifting/weight training results?
As much as I enjoy looking at a buff man, it seems much harder to bulk up as a woman. When I took a weight training in college it didn't seem to do much at the time. I've always had very weak arms. B…24