charmmeth Member

I found this article quite enlightening: https://www.theguardian.com/society/2021/may/09/mission-menopause-my-hormones-went-off-a-cliff-and-im-not-going-to-be-ashamed.

I've had a similar experience. I'm in maintenance (in theory at least), but have been mostly away from mfp since the summer. I've been working out really regularly, but I've also gained weight fairly…

@AKTipsyCat , I am beginning to suspect that gaining and losing the same 10 lbs (or 5lbs, or whatever), for months at a time is actually maintenance. Take heart in that you will be very good at it by…

This is rather a random thought and I suspect this won't be the same for everyone, but although I gained back all the weight I lost the first time (which I've now mostly lost again), I actually still…

Oh yes, that's a thing! An expensive thing as well...