charsuzy Member

What a huge difference! You look young and healthy!

Hello! I'm looking for a new job and have kept fasting while I do this! It's probably better to fast when not working because I can get the rest I need, not feel rushed when I eat my food and relax a…

My current books for fasting: Fast, Feast, Repeat. The Obesity Code. I'm looking for a MFP group for fasting for longer than 16 hours; I'm up to 41 hours with eating one meal of less that 500 calorie…