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Re: Help, I keep eating under 1200 calories
Please don’t force yourself. Not all women are the same height and weight. It’s not generally recommended for the AVERAGE adult woman to eat fewer than 1200 calories, but at my height and weight, I c…2 -
Re: What do your meals look like (show me pictures)....
The breakfast pic is flax oil, eggs, baby spinach/kale, basil pesto, and grape maters. The dinner pic is olive oil, baby carrots, asparagus, red potatoes, chickpeas, yellow onion, sea salt, black pep…4 -
Re: Why not 1000 calories?
Btw @joyanna2016, did you notice all the ppl telling you it’s unhealthy without knowing your age, height, or comorbidities? That’s exactly the kind of garbage I’m talking about. My profile is public.…4 -
Re: Why not 1000 calories?
It’s not necessarily too low. 1,000 is the absolute minimum. My online calculator says I should eat between 1,000 and 1,300. I aim for 1,200, but some days I’ve tried stuffing myself to the point of …5 -
Re: Vegetarian seeking other plant-based friends for meal ideas and support :)
Now this is not my recipe, but I made it, and it’s delicious! I recommend the lower cooking times and adding the chickpeas last (with the onion and asparagus) INGREDIENTS 1 lb. baby red potatoes, sli…2