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Re: Yep, lets do that.
🤣🤣1 -
Re: women over 40 - your at-home gear and workouts
I’ve got a little gym set up in my garage, with a cage (ie lifting rack), my barbells, bumper plates, some dumbbells and a few instruments of torture like the ab rollout wheel 🤣 my fave bit is probab…11 -
Re: women over 40 - your at-home gear and workouts
I’ve got a full squat rack cage from Mirafit, which also includes the pull up bar, huge safety arms for squats and I’ve got a rack on the side for all my bars. I do like your pulley system though, an…2 -
Re: “Bad” foods?
And when I visited the US I had to ask for my food to be free from coriander, which caused much confusion. I didn’t realise it’s called cilantro in the US!2 -
Re: Fitness and diet myths that just won't go away
in the quantity I’ve eaten them over Christmas - they indeed do 🤣7