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Re: What's Your Most Recent NSV
I walked a full loop walk with my dogs and partner. I haven't gone with them that far in months :)22 -
Re: Did I yo yo too long?
Thank you both. I agree. I need to be more patient. I also subscribe to weighing each day and seeing my weight as a weight range rather than a single number. I think what happened is that I only rest…4 -
Re: Cup of Tetley tea, do I add or not?
I think the answer to this really depends on how close to your goal you are and how much you are looking to lose each week. If you are trying to make a lifestyle change and stay in moderation and are…1