coach_alana Member

Hello everyone. I'm new to MFP. I started exercising regularly about a year ago, but recently decided to live a healthier lifestyle. So I started my quit smoking journey and decided to eat better. I …

Hello everyone. I'm new to MFP. I started exercising regularly about a year ago, but just recently found a love for running. It’s like therapy for my anxiety 😊 It’s pushed me to quit smoking and make…