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Re: If you could say 3 words to the person above you... part 2
Good morning Cutie0 -
Re: If it didn't have calories, right now I would eat...
Last night my choice was oatmeal or cake. Had enough calories left for cake. Then I saw the fresh blueberries. Oatmeal with blueberries won. One serving of oatmeal with about 3 servings of blueberrie…2 -
Re: Help With Slow Metabolism
One thing that makes you hungry— wakes up your hunger— is a piece of candy about 20 minutes before you want to eat. Some candies work better than others.0 -
Re: Is there anyone not counting calories?
@alex2017new Calories are king for losing weight, macros make it easier to stay within calorie goal. In the example above, b would be the best for me, even though it’s an extra 50 calories a day. It’…1 -
Re: Is there anyone not counting calories?
I count calories. I am a numbers person. I have a degree in accounting. If I go over my calories, I don’t feel guilty. If I go over my calories, nobody dies because of it. If I go over my calories, n…32
