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Re: Swimming - Satan’s exercise?
The best exercise is the one you actually do.49 -
Re: Protein breakfasts please
Kodiak pancake mix made with egg whites instead of water, whatever add ins you like, made in muffin tins and refrigerated or frozen until needed, then microwaved.1 -
Re: What is your "Petty" Reason to Lose Weight?
A lady where I swim has this suit in navy/light blue. It’s so cute on her. I’m jealous. I bet you look cute in it, too!4 -
Re: Jillian Michael comments about Lizzo
So I’m just wondering, why are a 7 and 10 year old listening to her?3 -
Re: What small changes made a BIG difference?
So many. Always having something ready or almost ready to eat. I always keep at least 1 TV dinner and 1 Voila type bag of dinner in the freezer. I have a list of “safe for me” fast food places near m…3
