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Re: Getting fit at 50 and beyond...200+ pound club
For some obscure reason I had it in my head that it was Thursday yesterday and today was Friday.... But it is not Friday, it is SCALES DAY! Not good, not good.... I thought I had another day or so. O…3 -
Re: What Mini Goal is motivating you right now!
I hit my "Milestone" to be below 300 lbs by 3rd January. Currently on 298.8 lbs and the only mini goal I have for this week is to stay out of those dastardly 300 numbers!20 -
Re: Getting fit at 50 and beyond...200+ pound club
Losing weight is easy to understand. It doesn't matter about what you eat, how much you exercise. Fasting doesn't matter or any kind of "diet plan". Weight loss pills, powders and tea will …2 -
Re: Getting fit at 50 and beyond...200+ pound club
07:10 Sunday morning can mean only one thing... Scaly Beast time! Wasn't looking forward to this, but then I rarely do. Weight was 299 lbs....Now 297.8 lbs....A loss of 1.2 lbs. Just a pinch more day…3 -
Re: What Mini Goal is motivating you right now!
I hit my "milestone" weight of 299 lbs, three weeks early... I have now given myself two mini goals to strive for. (1) To make sure that I do not drift back into the 300 numbers again. (2) …10