creesama Member

I’m 32 and 5’6” Starting Weight: 274.4 Jan Start Weight: 227.0 Jan Goal Weight: 223.0 Ultimate Goal Weight: 150.0 Jan 1: 227.0 Jan 8: 226.0 (-1.0) Jan 15: 225.4 (-0.6) Jan 22: Jan 29: Jan 31: I’ve ha…

Rona finally got me :-( My NSV is that I’m not going to let it derail my exercise goals and will instead just scale back to some simple yoga today

The nurse called yesterday with my test results and my A1C levels were in the normal range!!!! I’ve been prediabetic for a while, and I’m reversing it!

Thanks for your response! It’s all good insight. And it completely makes sense that what worked at 271lbs (my start weight) won’t be the same as 231lbs (my current weight). I think I need to really s…

Thank you for taking the time to respond! This was helpful. I’ve taken 1 week breaks in the past, but this time I just keep having a hard time restarting. I think a lot of it is things aligning poorl…