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Re: NYT article about obesity stating it's genetic, not lack of willpower
It's definitely an area that needs more research, however for me and my own experience-I come from a long line of obese/overweight family members. Several years ago I was also overweight and a pre-di…11 -
Re: High fats low carb - not losing weight
In terms of weight loss it really doesn't. As long as you're eating at the correct calorie deficit for your weight goals it doesn't matter what foods your calorie intake is made from. I lost 50lbs ea…3 -
Re: Genetics and weight
I come from an over weight/obese family, and most of my relatives are also overweight/obese. I also used to be overweight, but I got my head out of my *kitten* and took care of it. Lost around 50lbs,…47 -
Re: How many ring sizes lost?
I don't know my specific size but over the course of this whole thing I've had to buy 2 new wedding bands in smaller sizes and my current one is loose, (I've always had inexpensive bands in alternati…6 -
Re: Real food diet...is that a thing?
Yeah, all my grandparents except one were/are obese and have type 2 diabetes. The one who wasn't died in a freak accident while drunk :p1