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Re: MFP Premium worth it?
I'm also on my second year and like it. I want to be able to set my macros by gramme and have the calories be an output. And I want to have different goals on different days. The lack of ads is a nic…1 -
Re: Glute Imbalance and Scapular Winging
I for one am finding the OP's story pretty interesting. For me, it's certainly way more interesting than people who have their own thread for their weight loss journey, because it's more relevant to …6 -
Re: Meeting macros
Biggest advice for macros... stop looking at the Macro screen and start using the Nutrients one instead! They literally only have to be balanced at the end of the day (if that's what you're going for…1 -
Re: What to do when I have so many calories left
Provided I'm not on metronidazole (the antibiotic that makes you vomit that dentists ALWAYS seem to prescribe) I go with alcohol after dental work... Just saying ;)2 -
Re: BCAAs?
This. Since I stopped training first thing in the morning, I've stopped using them and not noticed any problems. (I did find them helpful when I was doing bonkers amounts of HIIT and weights before b…2