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Re: Winning The Mental Battle of Physical Fitness
Great speaker but lots of things he said didn’t chime with me. Exercising for 20 mins each day wouldn’t work for me. I do enjoy exercise. I don’t enjoy it in the morning which is what he recommends. …3 -
Re: kid friendly weight gain recipes / products / ideas?
Would she eat double cream? That’s highly calorific. You could add it to hot chocolate with some sugar. The other thing you could try is butter and sugar mixed together and covered in coco piw1 -
Re: How do you keep motivated in winter
This is a cliche but I’m not motivated. I just do it automatically because it’s what I’m used to doing. Sorry if that’s not a helpful reply but it’s true for me. Forget motivation, just do it19 -
Re: Almost Cried at the Gym
Push ups are hard for women. I have been trying for 5 years to do them. I can do all of 5 now. I think they are like any other exercise they need tons of practice to improve. I still can’t do one pul…2 -
Re: Diet Soda; Weight Loss
I drank Diet Coke all the time during pregnancy. Baby is fine3
