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Re: Ladies only before and afters!
Thanks for all the pictures. They ARE INSPIRATIONAL. Started on this journey on Jan 7 2019. One day I will be where you are and will post a picture also. In the meantime, I will take pictures for my …1 -
Re: The Pleasure of being able to walk
Thanks for sharing your story. It is a reminder to all of us that the body has an amazing ability to heal itself, if we allow it to do so. Thanks for the inspiration to continue on this journey to he…1 -
Re: Looking to expand our small intentional Group:Women over 40, Need to Lose 70-100+
I'd love to join this group also. I started on Jan 7th with 100 lbs to lose - BMI of 44.6. As of today I have lost 32 pounds and my BMI is down to 39.1. Yahoo. Working on losing another 70 lbs (at mi…2 -
Re: 100 pounds to lose in 2019
Just checking in - how is everyone doing with their progress so far. I am learning that it is a process. I am focussing on logging everyday, portion control, and chewing each bite thoroughly. I reali…1 -
Re: 100 pounds to lose in 2019
Anyone still checking in on this thread? Its 105 days for me, and 32 pounds down. I just reread my earlier post and realize that I still need to work on the same behaviours. Being mindful of the quan…1